Do you constantly worry about the future?
Do you have racing thoughts or heart palpitations?
Do you have trouble sleeping?
Do you avoid certain situations because of anxiety?
If so, Silver Lining can help
There are many different types of anxiety disorders including:
Generalized Anxiety Disorder
Social Anxiety Disorder
Obsessive Compulsive Disorder (OCD is no longer classified under anxiety disorders in the DSM 5, but anxiety is a symptom)
Symptoms of anxiety can range from mild to severe and can effect your ability to live a happy and carefree life. Fortunately, anxiety is very treatable, and Silver Lining can help you learn and practice coping skills to reduce the anxiety and live the life you’ve always wanted. Don’t let anxiety get in the way of your happiness.