Silver Lining Counseling

Compassionate Counseling for Trauma, Anxiety, Depression & Substance Use in Charlotte, NC

Whether you’re a high-performing professional facing burnout, someone coping with past trauma, or a loved one trying to break free from cycles of stress or addiction, we’re here to walk alongside you. At Silver Lining Counseling, we don’t just focus on managing symptoms—we help you build resilience, restore balance, and move toward lasting well-being.

We understand that reaching out for help takes courage. That’s why we create a safe, confidential, supportive space where you can feel heard, understood, and empowered. Our counseling approach is tailored to your unique needs, blending evidence-based therapies like EMDR, CBT, ACT, and trauma-informed care with genuine connection and compassion. Our team of compassionate and experienced therapists specializes in supporting professionals and individuals who are navigating challenges such as anxiety, depression, trauma, grief, relationship struggles, and substance use disorders.

Are you ready to find some relief from stress, anxiety, depression, and intrusive thoughts? Are you ready to stop unhealthy behaviors that are keeping you stuck? If you are ready to schedule an appointment please click the button below that says "Start Today" to complete the google form and we will be in touch to schedule a free phone consultation.

Reach out to us today!

Do you have questions about our services before scheduling a consult call? No problem! Visit our contact page by clicking the button below!

Contact

Here are some places to get started

Are you feeling anxious, overwhelmed, and burnt out?

Learn more about how Silver Lining Counseling can help you reduce feelings of anxiety.

Counseling for Anxiety

Are you carrying the weight of trauma or shame?

Let us help you find healing by using evidence based therapies that are proven to treat trauma.

Counseling for Trauma

Are you worried about your substance use?

At Silver Lining we specialize in treating professionals with substance use concerns.

Substance Use Counseling

Feeling down and unable to feel joy?

Find joy again through evidence-based counseling proven to improve depression symptoms.

Counseling for Depression

Are you a professional with no one to turn to?

The therapists at Silver Lining Counseling are trained to work with high-performing professionals.

Counseling for Professionals

Feeling overwhelmed in your relationships?

Our counselors will help you to learn to implement healthy boundaries in your relationships.

Counseling for Codependency and Enabling

Looking for something other than talk therapy?

At Silver Lining, all of our clinicians are trained in EMDR, a powerful tool that will help you reduce distress and increase positive beliefs.

EMDR Therapy

Are you struggling with self-doubt and imposter syndrome?

We can help you feel confident in yourself again by using evidence-based therapies like CBT, ACT, and EMDR.

Counseling for Self-Esteem and Self-Worth

Ready to get started?

Click "Start Today" button below and complete the google form. We will be in touch shortly to schedule a phone consultation. We look forward to talking to you!

Start Today

Why Choose Silver Lining Counseling in Charlotte?

At Silver Lining Counseling in Charlotte, we know that seeking support takes courage, and choosing the right therapist is an important step. Clients choose Silver Lining because we create a safe, supportive space where they feel heard, understood, and empowered to move forward. Our goal is not just to help you cope, but to help you heal and thrive.

Conveniently located in Charlotte, NC, with in-person and online therapy options
Specialized support for trauma, PTSD, and co-occurring disorders
A warm, nonjudgmental environment where your story matters
Therapists who understand the unique challenges of professionals and high-achievers
Evidence-based care designed to create meaningful, lasting change