EMDR therapy gets a lot of attention, but most people who are considering it have only a vague sense of what actually happens in the room. They know it involves eye movements. They may have heard it helps with trauma. What they often do not...
No two people come to therapy with the same history, the same goals, or the same relationship to asking for help. That is something we think about constantly here at Silver Lining Counseling. Our Charlotte therapists work across a wide range of concerns, and what...
One of the things I hear most often from parents of teenagers is some version of this: "I don't know what happened to my kid. They snap at everything, they shut down when I try to talk to them, and nothing I say lands right."...
As a parent, it can be hard when your teenager starts pulling away. Conversations that once came naturally may now be met with "I'm fine," a shrug, an eye roll, or a quick change of subject. It's easy to interpret these responses as attitude, defiance,...