Now Is The Time to Finally Believe That You Are Good Enough

I’m writing this post now because during a time when there is so much uncertainty in the world, it is so important to finally believe, without a doubt, that you are good enough. Why now? The more important question is why NOT now?

Take a deep breath and think about it…why NOT now? There is no better time than the present when there is uncertainty and doubt all around us to look within and solidify our belief in ourselves. Having a solid, concrete belief in ourselves that we are good enough will help ground us in a time when everything else seems uncertain. Our world is changing, our lives our changing, and what the future brings is unclear. Now is the time to look within and strengthen the bond that you have with yourself.

Truly believing that you are good enough does not happen over night. It takes discipline in implementing a daily practice of loving self talk, identifying and living by your values, and setting boundaries in relationships that threaten our self-worth. All it takes is you making a commitment to start today. Pick one thing each day you are going to do that reinforces the belief you are good enough. Once you do this for 66 days, it will become a habit and it won’t take as much intention and focus.

Make today that day.

My specialty and passion is working with women who struggle with low self-worth and self esteem. I can help you identify the root cause of your struggles with self-worth, and help you align your behaviors with what you value most. I can help you set boundaries in unhealthy relationships and most importantly, I can help you implement a daily practice of valuing yourself.

Call or email anytime. Stay well and healthy.

Warmly,

Kristin