Worksheets and Helpful Websites
Helpful Websites:
Metrolina Intergroup (Charlotte AA)
Charlotte Depression and Bipolar Support Alliance
EMDR International Association
National Institute on Drug Abuse
National Alliance on Mental Illness
Worksheets:
Making Changes Towards Living in Line with My Values
Show Yourself Some Love Checklist
Evaluating Relationship Worksheet
How to Write a Therapeutic Letter
Activities for Staying Grateful
How to Make a 2021 Vision Board
3 Ways to Connect With Your Intuition