Step into a nourishing, restorative experience with Callie Ann—a gentle journey designed to help you reset and reconnect after a long winter.

Over the course of two unhurried hours, you’ll be guided through meditation, reflective processing, and deep relaxation. Drawing from the evidenced-based modalities of yoga nidra, mindfulness practices, and somatic release techniques, this experience invites your body and mind to soften, regulate, and return to balance.

Logistics:

• March 13th from 12pm-2pm 
• Cost is $100
• Bring a yoga mat and blanket
• Meet in our office waiting room at 11:45am

Facilitated by:

Callie Ann Munson, LCAS, LCMHC, EMDR Trained

Associate Clinical Director

Click on the Schedule a Free Consultation button above to get registered!

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