I’ve written a number of posts about how to get through the holidays as a sober person, but I don’t think I’ve ever written a post about how to support a sober loved one over the holidays. If a loved one in your life is...
The holidays are supposed to be fun filled times with loved ones, right? Well, for a lot of people, that is wrong. Holidays can trigger anxiety, stress, and overwhelmed feelings due to the increased demands on our time, schedules, and finances. Here are some tips...
The holidays are almost upon us! For many people the holidays bring feelings of joy, thankfulness, and gratitude and they look forward to time spent with family. However, this is not the case for many people. For some, the holidays bring up negative feelings about...
It’s now been a year and a half since the pandemic started, and there is no end in sight. The pandemic has caused drastic changes in our daily lives, routines, death of loved ones, and our ability to even see loved ones. These changes have...