Trauma-Informed Therapy | Silver Lining Counseling, Charlotte, NC...I stumbled upon this article by Brodrick for Harvard Medical School, and I couldn't help but share it. We all know that being kind to others feels good — but the research behind why it makes us happier...
Making the decision to get sober is one of the most courageous choices a person can make. Whether you went through detox, treatment, or stopped using on your own, getting to the other side of active addiction is a significant accomplishment. But many people in...
Substance Use Therapy | Silver Lining Counseling, Charlotte, NC...I’ve been hearing the term “Sober Curious” for a while now. What does it mean and how did this movement get started? Ruby Warrington wrote the book “Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and...
Do you often wonder if you have a drinking problem? If so, below are 4 questions you can ask yourself to better determine if you have a drinking problem. These questions come from the Cage Questionnaire. Have you ever felt that you should cut down...