Happy Friday! Yesterday I wrote about how important it is to know what your values are so that you can make decisions that are line with your values which will ultimately lead to happiness and satisfaction. I also included a link to a values worksheet...
Here at Silver Lining, we’re all about women feeling good about themselves and leading happy, satisfied lives. However, one of the biggest hurdles to happiness is not living in line with what you value. You’ve probably heard the word “values” but what does it mean?...
As women, we know how important it is to have a healthy support network of other women. Women just get women. I know we don’t all have the exact same struggles, but most of us can identify with how it FEELS to be a woman...
I am excited to announce that Gina Paquette, LCAS-A has joined Silver Lining Counseling! Gina is passionate about working with women with co-occurring disorders and assisting them in rebuilding their lives and repairing broken relationships. Gina helps her clients instill healthy coping strategies, as well...