Codependency is not a clinical diagnosis, but it’s a word that’s been around for decades. Made most famous by Melody Beattie’s Codependent No More , codependency is now a term that we hear a lot, but what does it mean? How do we know if...
I’ve been hearing the term “Sober Curious” for a while now. What does it mean and how did this movement get started? Ruby Warrington wrote the book “Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other...
Do you often wonder if you have a drinking problem? If so, below are 4 questions you can ask yourself to better determine if you have a drinking problem. These questions come from the Cage Questionnaire. Have you ever felt that you should cut down...
I found this article recently and thought it was a great way for employers to get more education on how to support their employees in recovery. Employees in recovery have their own unique needs, and historically most work environments have not acknowledged or addressed these...