The right therapist can make all the difference. Get experienced, specialized support to help you feel more like yourself and enjoy your life again.
Our therapists specialize in:
How We Can Help
Therapy starts with what you're experiencing. Our therapists specialize in helping with:
- Anxiety and chronic worry including high-functioning anxiety and overthinking.
- Depression and low motivation whether it's recent or something you've carried for years.
- Stress and burnout when rest alone doesn't seem to help.
- Trauma and PTSD with trauma-informed and EMDR-based approaches.
- Substance use and coping patterns approached without judgment or labeling.
- Eating disorders and body image including disordered eating, body image concerns, and food preoccupation.
- Relationship and family challenges including support for loved ones navigating difficult circumstances.
Why Silver Lining?
Specialized Expertise. Work with therapists who have focused experience in the areas they treat.
Care Built Around You. Therapy is tailored to your needs, experiences, and goals.
Trauma-Informed Approach. Emotional safety and collaboration are part of how we approach care.
Experience With Complex Concerns. We understand that anxiety, depression, trauma, substance use, and other challenges often overlap.
Meet Our Charlotte Therapists
In-Person & Virtual Therapy
Meet with us in our SouthPark office or virtually across North Carolina and South Carolina.
Frequently Asked Questions
How do I choose the right therapist?
Finding the right fit matters. A free consultation gives you a chance to ask questions and determine whether Silver Lining feels like the right place to start.
What does a session cost, and do you take insurance?
We are a private-pay, out of network practice. Sessions start at $160, and we can provide a superbill upon request for potential out of network reimbursement.
How do I get started?
Complete our brief consultation form and our Intake Team will reach out to answer questions and schedule a free consultation.
Ready to Get Started?
Schedule a free consultation with our Intake Team. We'll answer your questions and help you take the next step.