Finding the right therapist matters, and it shouldn't feel like a guessing game. At Silver Lining Counseling, we take the time to understand your needs and match you with the right therapist who's the best fit for you.
Our therapists specialize in helping adults with:
Every client's reasons for starting therapy are different, and our team's specialties reflect that range:
Whatever brings you in, we're here to help you find your footing again.
Clients choose us because:
We Tailor Therapy to You. No two people carry the same story, so we build your treatment around your specific experience, not a script.
Trauma-Informed, Every Session. Whatever you're working through, our therapists prioritize emotional safety and collaboration over quick fixes.
Real Experience with Co-Occurring Concerns. Anxiety, trauma, substance use, and depression rarely show up alone, and we're experts at treating the overlap so you get the right support you need.
Change That Lasts. We help clients build the self-understanding and skills that hold up long after therapy ends.
Clinical Director, Therapist, EMDR Trained
In-Person in Charlotte & Virtual
Therapist, Adolescents Specialist
In-Person in Charlotte & Virtual
Therapist, Eating Disorder Specialist
Serves North Carolina Virtually
Whether you prefer meeting in person or from the comfort of home, we offer both options. Visit our SouthPark office in Charlotte or meet virtually anywhere in North Carolina or South Carolina.
How do I know if I need a therapist?
If you're feeling overwhelmed, stuck, or like something isn't quite right, even if you can't name exactly what, that's enough reason to reach out. You don't have to be in crisis to benefit from therapy.
How do I choose the right therapist?
Fit matters as much as credentials. We encourage you to schedule a free consultation so you can get a feel for whether a therapist's style and approach feel right for you before committing.
What does a session cost, and do you take insurance?
We're a private pay practice, out of network with insurance companies. We do not file health insurance in order to give our clients more control over their treatment process and the information that is shared about them. Rates start at $160 per session and vary by therapist. We provide a superbill upon request so you can seek reimbursement directly from your insurer.
What happens in a first session?
Your first session is focused on understanding your specific experience, not filling out a checklist. Your therapist will ask questions, listen, and start building a picture of what brought you in and where you want to go. It's collaborative and paced to you, not a predetermined script.
How do I get started?
We make getting started easy, simply complete one of the brief contact forms linked on this page and our Intake Team will reach out to you to answer any questions you may have and set up a Free Consultation. Inquiries received by 3pm on business days are responded to the same day - no long waits, no pressure.
Finding the right therapist doesn't have to be overwhelming. Our intake team will answer your questions, help you find the best therapist for your needs, and schedule your first appointment—without pressure or obligation.
Serving clients: