Sitting with uncomfortable feelings is hard for all of us, this is why they are called “uncomfortable feelings"... they’re not comfortable. Western society views these uncomfortable feelings as “bad”, yet, these “bad” feelings are completely normal. Some of us go to great lengths to escape...
DO I REALLY HAVE A PROBLEM? In the early stages of identifying if you have a drug or alcohol problem, there is a constant debate in the mind; rationalizing, justifying, and then doubting yourself and your justifications. Some questions to ask yourself: 1. Do you...
I was up with my daughter this morning at 6am. We were sitting on the floor in front of the fireplace playing with one of those wooden puzzles. She was sitting in my lap, and I was helping her put the letters in the right...
Thanksgiving is a time we give thanks for the blessings in our life. Every day is Thanksgiving. Every day I am reminded of how grateful I am in so many ways. I am so grateful to live in a country where my family and I...