The recovery rates for physicians, attorneys, nurses and pilots are significantly higher compared to the general recovering population. Robert Dupont's longitudinal study of 16 physician’s health programs identified the common eight essential elements responsible for their significantly higher long-term recovery rates. The eight essential elements...
Sitting with uncomfortable feelings is hard for all of us, this is why they are called “uncomfortable feelings"... they’re not comfortable. Western society views these uncomfortable feelings as “bad”, yet, these “bad” feelings are completely normal. Some of us go to great lengths to escape...
DO I REALLY HAVE A PROBLEM? In the early stages of identifying if you have a drug or alcohol problem, there is a constant debate in the mind; rationalizing, justifying, and then doubting yourself and your justifications. Some questions to ask yourself: 1. Do you...
I was up with my daughter this morning at 6am. We were sitting on the floor in front of the fireplace playing with one of those wooden puzzles. She was sitting in my lap, and I was helping her put the letters in the right...