Trauma Support | Silver Lining Counseling, Charlotte, NC...In the world of trauma-informed therapy, few treatment modalities have generated as much interest and clinical success as EMDR (Eye Movement Desensitization and Reprocessing). While the name might sound technical, EMDR is a highly effective and research-supported therapeutic...
Millions of children experience abuse each year - physical, sexual, emotional, or neglect - and many carry the effects of those experiences well into adulthood, often without fully understanding the connection between what happened to them and the challenges they face today. The wounds of...
Our thoughts have a powerful influence on how we feel. When the mind falls into certain automatic thinking patterns, known as cognitive distortions, it can create or intensify anxiety even when the situation does not warrant it. The good news is that once you can...
I hope you had a change to join me for the Mental Health Hour on Facebook live this week, but if not, I wanted to share some of this information here as well. I’m continuing my discussion of substance use disorders and addiction because I...