A Harvard Medical School article I came across a few years ago outlined a number of practical ways employers can better support employees in recovery. The topic stuck with me because it speaks to something I see regularly in my work: people who are doing...
Self-worth is one of those things that affects everything. How we talk to ourselves, the relationships we stay in, the risks we take, the care we allow ourselves to receive. When self-worth is low, it shows up in quiet and pervasive ways that are easy...
What separates the people who achieve lasting recovery from those who struggle to sustain it? That question has been central to addiction research for decades, and some of the most compelling answers come from an unlikely source: the physician health programs used to help doctors,...
DO I REALLY HAVE A PROBLEM? In the early stages of identifying if you have a drug or alcohol problem, there is a constant debate in the mind; rationalizing, justifying, and then doubting yourself and your justifications. Some questions to ask yourself: 1. Do you...