I wrote about confidence a while ago, but you can never work on confidence too much, especially if you struggle with self-worth issues. So, let’s start 2022 off with healthy confidence and self-worth! Do you struggle with confidence? Are you filled with self-doubt? Is it...
When I reflect on the past year, I still can’t believe that we have survived more than a year of a global pandemic. There are many set backs and current issues of great concern that are present in our world, and we need to find...
It’s no secret that traditionally, New Year’s resolutions don’t work. Forbes states that 80% of people give up on their resolutions by the second week of February. But it’s not about the fact that we make these resolutions at New Year’s that lead to them...
I know I just wrote about tips for getting out of a holiday rut, but I thought it would be helpful to write about a few things to remember while we proceed through the holidays. The stressors of the holiday season can easily overwhelm us...