I hope you had a change to join me for the Mental Health Hour on Facebook live this week, but if not, I wanted to share some of this information here as well. I’m continuing my discussion of substance use disorders and addiction because I...
I’m so excited to introduce CallieAnn Munson LCMHC-A, LCAS-A as the newest member of the Silver Lining Counseling team! CallieAnn will be providing individual counseling services beginning August 21st! CallieAnn is dedicated to providing trauma-informed care with mindfulness-based approaches that address the whole person. She...
<p class="">How to stop negative thoughts from controlling you</p>
Do you struggle with low confidence? Are you filled with self-doubt? Is it difficult to believe in your capabilities? If so, you may have low self-confidence. Having confidence means that you believe in your capabilities and qualities as person. So, having low self-confidence means you...