You may look capable on the outside while internally feeling anxious, emotionally exhausted, overwhelmed, or emotionally stuck.
In-Person in Pewaukee, WI
Virtual across Wisconsin
EMDR-Trained
Trauma-Informed
Anxiety, Depression, Trauma, Burnout, & Eating Disorders
Our Lake Country office is at:
285 Forest Grove Dr
Pewaukee, WI 53072
980-313-3334
Many people seeking therapy continue functioning externally while internally carrying anxiety, emotional exhaustion, burnout, overwhelm, or unresolved emotional pain underneath the surface.
Some people feel constantly mentally “on.” Others feel emotionally disconnected, emotionally numb, burned out, or trapped in survival mode patterns for so long that they no longer know what feeling grounded actually feels like.
You may relate to:
Therapy is not about having everything figured out before you begin. It is about creating space to feel emotionally supported, understood, and less alone in what you are carrying.
Hannah Kohlmetz is a therapist at Silver Lining Counseling providing trauma-informed therapy for adults throughout Wisconsin’s Lake Country and virtually across Wisconsin.
Her approach is collaborative, compassionate, emotionally grounded, and focused on helping clients feel emotionally safe throughout the therapy process.
Many clients are drawn to Hannah’s calm, supportive, and emotionally attuned presence. Therapy with Hannah is not about pushing people faster than they are ready for. It is about helping clients feel supported while working toward meaningful emotional healing and change.
Starting therapy can feel vulnerable, especially for individuals who are used to carrying emotional stress internally or feeling responsible for holding everything together for everyone else.
At Silver Lining Counseling, therapy is designed to feel collaborative, emotionally safe, and appropriately paced.
The goal is not simply to “manage symptoms,” but to help clients better understand themselves, feel more emotionally grounded, and begin healing from patterns that have felt overwhelming, exhausting, or emotionally isolating.
Hannah Kohlmetz provides in-person therapy in Pewaukee, Wisconsin for adults throughout Lake Country and surrounding communities.
Virtual therapy is also available across Wisconsin for individuals seeking flexible and accessible support.
Clients commonly seek therapy from areas including:
Yes. Virtual therapy is available throughout Wisconsin for individuals seeking flexible and accessible therapy support.
Hannah’s approach is compassionate, collaborative, emotionally grounded, and trauma-informed. Therapy is designed to feel emotionally safe and supportive.
No. Many individuals seek therapy because they feel emotionally overwhelmed, anxious, emotionally exhausted, disconnected, or stuck in long-term stress patterns.
You can contact Silver Lining Counseling to schedule a consultation and determine whether therapy with Hannah feels like a good fit for your needs.
If you are searching for therapy in Wisconsin’s Lake Country for anxiety, burnout, trauma, emotional overwhelm, or emotional healing support, Hannah Kohlmetz and Silver Lining Counseling are here to help.
Silver Lining Counseling serves adults throughout the Lake Country region from our Pewaukee office. Find a page for your community below.