7 Affirmations for Being Your Authentic Self

Being our true authentic self can be scary because it means showing our real, vulnerable selves to others and the world. However, there is nothing like the feeling of knowing that you are not hiding anything about yourself in your interactions with others and the world. It takes a lot of courage to be your true authentic self. Practicing affirmations can help you build the confidence and courage you need to really be your authentic self. Here are some affirmations that you can practice throughout the day:

1. I AM ENOUGH

2. MY THOUGHTS AND FEELINGS ARE VALID

3. I CAN BE TRUE TO MYSELF AND OTHERS

4. I AM NOT DEFINED BY MY MISTAKES

5. I AM AN INTERESTING AND UNIQUE PERSON

6. I AM WORTHY OF AUTHENTIC RELATIONSHIPS

7. I AM CAPABLE OF BEING MY TRUE SELF

Practice these daily in order to help you increase your confidence in being your authentic self. I hope this helps! Stay well and healthy and reach out anytime!