Blogs | Silver Lining Counseling

Mental Health Blogs from Silver Lining Counseling

Are Negative Thoughts Controlling You?

By Kristin Dickie

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Posted: July 7, 2023

<p class="">How to stop negative thoughts from controlling you</p>

Silver Lining is hiring!

By Kristin Dickie

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Posted: March 7, 2023

Hi! I’m Kristin Dickie, and I own Silver Lining Counseling. Are you a new counseling graduate who is interested in focusing on substance use disorders? Are you motivated and willing to network to build your case load? If you answered yes to these questions, then...

3 Ways to Increase Confidence

By Kristin Dickie

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Posted: February 28, 2023

Do you struggle with low confidence? Are you filled with self-doubt? Is it difficult to believe in your capabilities? If so, you may have low self-confidence. Having confidence means that you believe in your capabilities and qualities as person. So, having low self-confidence means you...

5 Ways to Eliminate Perfectionism

By Kristin Dickie

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Posted: February 21, 2023

Are you a perfectionist? Do you expect yourself to perform perfectly or do things perfectly? Do you try to be the perfect mom, wife, daughter, or friend? Does being a perfectionist lead you to feel frustrated, anxious, and disappointed? If you answered yes to any...